Woman working at a desk with laptop and tablet
Woman working at a desk with laptop and tablet

Body centered counseling and relational coaching for international professionals navigating life, work and relationships in Italy

When Success looks fine on the outside, but Life no longer feels right

You have built a life that, on paper, works.

A demanding career.
A relationship or family.
A home in Italy.
People who rely on you.

And yet, somewhere along the way, you may have started to feel that something is missing.

Two people lying head to head with one hand resting on a jacket
Two people lying head to head with one hand resting on a jacket

My work is for international professionals who are functioning well on the outside, but who feel increasingly disconnected, depleted or uncertain on the inside.

You may be experiencing:

Persistent exhaustion
You are capable, responsible and used to managing a lot, but your energy never seems to fully return.

Pressure and overwhelm
There is always another meeting, another responsibility, another person who needs something from you.

Relationship difficulties
You love your partner, but communication has become difficult. You feel misunderstood, emotionally distant or caught in recurring patterns.

Loneliness or disconnection
You have a network, but not necessarily the kind of connection you truly need.

Navigating different cultural dynamics at work
You may find it difficult to communicate effectively with colleagues or employees whose cultural background, communication style or expectations are very different from your own. What feels natural or respectful to you may be interpreted differently by others, creating tension, misunderstandings or distance.

Difficulties in dating or intimacy
You may be successful in many areas of life, yet relationships seem to bring up uncertainty, frustration or patterns you cannot simply think your way out of.

A sense that something needs to change
You may not have a clearly defined problem. You simply know that the way you are living no longer feels entirely sustainable or fulfilling.

These experiences can look very different, but underneath them there is often a common question:

How can I build a life that feels good to live, without losing myself in the process?

I know what it means to build a life away from the culture you grew up in. I spent more than 18 years living in the Netherlands, before returning to Italy.

My professional training has taken me across different countries (Germany, Sweden, USA, Belgium) and approaches, from somatic bodywork and Focusing to counseling, coaching, meditation, movement and energy work.

Today, I bring these perspectives together in an approach that is both grounded and experiential.

I work in English, Spanish and Italian, with international clients both in person and online.

My approach is not about giving you a formula for how you should live.

It is about creating a space where you can slow down enough to hear yourself clearly and allow a shift within yourself to make positive changes in your life.

International by experience
Body-centered by approach

We are often taught to solve problems through thinking.

Analyse the situation.
Understand the pattern.
Make a decision.
Try harder.
Move on.

But not everything important can be solved from the mind.

Your body constantly gives you information about what feels right, what feels wrong, where you are holding tension, what you need, and what you may have been overriding for a long time.

My work brings this information back into the conversation.

Through body awareness, somatic practices, emotional exploration, breath, movement and relational work, we create space to understand not only what you think, but what you actually experience.

The goal is not to become less rational.

It is to become more fully connected to yourself. Because when you can recognise what is happening within you, you can make different choices in your relationships, your work and your life.

Your body is part of the conversation

Tailored Counseling Program

We walk together through a dedicated process, tailored to your needs and find the support that resonates.

The Grounding Program

The Deepening Program

A focused journey to cultivate somatic stability and address immediate relational patterns, building a foundation for ease.

An extended exploration for profound integration, transforming long-standing patterns and fostering lasting relational ease.

Self-exploration on group setting to address specific topics on professional and personal life

Tailored Workshops

What becomes possible when you reconnect with yourself?

More energy

Greater clarity

Deeper intimacy

Healthier boundaries

More honest communication

More freedom in your choices

A stronger sense of what you want

And a greater ability to meet the demands of your life without abandoning yourself in the process

You don't need another strategy for managing your life.

You may need a different relationship with yourself within it.

Start with a Conversation

if something in this resonates with where you are right now, we can explore it together.

An introductory session is an opportunity to talk about what is happening in your life, what you would like to change, and whether my approach is right for you.